I just started this program called Pilates for men> but i havent discovered the difference from female pilates. Im just really looking to achieve a stronger core. Are there any ladies out there that do pilates regularly? Do you have any advice/tips that would be beneficial before i hurt or injure myself. hahah im such a dork. : *(
My Groups
-
Natural Beauty, Health, and Skin Care Updated: 2 hours ago
-
Musicians Updated: 10 hours ago
-
Snowboarding Updated: Yesterday
Neighborhood
Explore friends, family, friends & family, or entire neighborhood.
just remember that pilates is all about stretching and strenghtening. If you go right into exercising without stretching you could... read more
on I just started this program...